Sunday, July 21, 2013

Breakfast Coconut Muffins

        

Makes 6 regular size cupcakes.
You will need a hand mixer, a muffin pan and unbleached baking cups

Ingredients:
Directions:
  1. Preheat the oven to 375°F and place the baking cups into a muffin pan.
  2. Separate the egg whites from the yolks into separate bowls.
  3. Using a fork, whisk together the egg yolks with the sugar. Add the coconut oil, water, coconut flour and baking powder.  Mix thoroughly.
  4. Using the mixer, mix the egg whites to produce a solid egg snow.
  5. Gently add the dough mix to the egg snow and using low speed, mix one more time all together.
  6. Place the dough into a muffin pan. 
  7. Top with blueberries (optional).
  8. Bake for about 20 minutes.
  9. Enjoy as a delicious and nutritious breakfast or as a healthy afternoon dessert with your favorite hot drink. 
Serving suggestions coming soon.

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